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The 5-Day Mind and Body Reset Challenge

Learn the tools to balance your mind, body, and emotions, so you can get Unstuck and go from surviving to THRIVING!

 
JOIN THE CHALLENGE

Next Challenge Dates: Monday, November 28, 2022- Friday, December 2, 2022

5 DAY Challenge


MIND AND BODY RESET

JOIN THE CHALLENGE

Inspired by the Ayurveda teachings of Koshas, this five-day series merges teachings from the ancient healing system of Ayurveda, Neuroscience, and modern-day wellness to provide you with a comprehensive understanding, and easy to implement, roadmap towards improving your health and overall quality of life.

Each day you will learn tools that will help you optimize the four key areas that support your wellbeing (mental, physical, energetic, and emotional health). In learning to balance each of these key aspects, you will understand how to improve your energy, release mental and emotional blocks, strengthen your intuition, and re-ignite your spark, as you lay the groundwork for creating a life of bliss.

Inspired by the Ayurveda teachings of Koshas, this five-day series merges teachings from the ancient healing system of Ayurveda, Neuroscience, and modern-day wellness to provide you with a comprehensive understanding, and easy to implement, roadmap towards improving your health and overall quality of life

Each day you will learn tools that will help you optimize the four key areas that support your wellbeing (mental, physical, energetic, and emotional health). In learning to balance each of these key aspects, you will understand how to improve your energy, release mental and emotional blocks, strengthen your intuition, and re-ignite your spark, as you lay the groundwork for creating a life of bliss.

Inspired by the Ayurveda teachings of Koshas, this five-day series merges teachings from the ancient healing system of Ayurveda, Neuroscience, and modern-day wellness to provide you with a comprehensive understanding, and easy to implement, roadmap towards improving your health and overall quality of life

Each day you will learn tools that will help you optimize the four key areas that support your wellbeing (mental, physical, energetic, and emotional health). In learning to balance each of these key aspects, you will understand how to improve your energy, release mental and emotional blocks, strengthen your intuition, and re-ignite your spark, as you lay the groundwork for creating a life of bliss.

Improve your overall health

Increase your energy

Release mental and emotional blocks

Strengthen your intuition

Gain clarity and confidence to blaze forward

5 Days. Perfectly Structured.


Over 5 days, you'll learn:

Day 1

The Mind-Body Connection Explained: The Secret to Unlocking Your Intuition

  • What It Means To Be Out Of Alignment
  • Introduction to the Ayurvedic Koshas
  • How To Strengthen Your Intuition

Day 2:

The Essentials For Physical Balance and Wellbeing

  • Physical Health: The Foundation of Intuition
  • 10 Proven Hacks to Optimize Your Health
  • How to Create Healthy Habits That Stick

Day 3:

Raise Your Vibration: An Intro to Energetics and Your Energy Body

  • The Impact of Stress On The Body
  • Intro to EFT: Tools To Manage, Release, and Relieve Emotional Discomfort, In Minutes!

Day 4:

Mindset: The Key to Getting Unstuck and Creating a Life of Bliss

  • Introduction To The Subconscious Mind: How Your Mind Works And Why We Stay Stuck
  • How To Create Change
  • 4 Habits To Accelerate Your Greatness

Day 5:

The Breakthrough: Your chance to Up-level Your LIFE

  • The Secret To True And Lasting Transformation
  • How To Integrate All You’ve Learned And Set The Path Forward
JOIN THE CHALLENGE

5 Days. Perfectly Structured.


Over 5 days, you'll learn:

Day 1

The Mind-Body Connection Explained: The Secret to Unlocking Your Intuition

  • What it looks like to be stuck
  • Introduction to the Ayurvedic Koshas
  • How to strengthen your intuition

Day 2:

The Essentials For Physical Balance and Wellbeing

  • Physical Health: The foundation of intuition
  • Core pillars of health
  • How to Create Healthy Habits That Stick

Day 3:

Raise Your Vibration: An Intro to Energetics and Your Energy Body

  • The impact of stress on the body
  • Intro to EFT: Tools to manage, release and relieve emotional discomfort, in minutes!

Day 4:

Mindset: The Key to Getting Unstuck and Creating a Life of Bliss

  • Introduction to the Subconscious mind: How your mind works and Why we stay stuck
  • How to create change
  • 4 Habits to accelerate your greatness

Day 5:

The Breakthrough: Your chance to Up-level

  • The secret to true and lasting transformation
  • How to integrate all you’ve learned and set a path forward
JOIN THE CHALLENGE

Meet Kelle Jacob

 

From America’s Next Top Model to Executive at a Fortune 500 company, to entrepreneur, Kelle has mastered the art of balancing mind, body, and soul wellness to create success in the key areas of life: relationships, career, physical health, and mental balance. Now she is committed to helping others achieve the same.

As a certified Integrative Health and Nutrition Coach and NLP Practitioner, she helps clients get in touch with their true potential and release them from any blocks or limiting beliefs that are holding them back. Giving them the tools to experience a true and lasting transformation.

Through your work together, you will learn how to implement better habits to improve your physical health and mental well-being and set a clear path to achieving your goals.

From America’s Next Top Model to Executive at a Fortune 500 company, to entrepreneur, Kelle has mastered the art of balancing mind, body, and soul wellness to create success in the key areas of life: relationships, career, physical health, and mental balance. Now she is committed to helping others achieve the same.

As a certified Integrative Health and Nutrition Coach and NLP Practitioner, she helps clients get in touch with their true potential and release them from any blocks or limiting beliefs that are holding them back. Giving them the tools to experience a true and lasting transformation.

Through your work together, you will learn how to implement better habits to improve your physical health and mental well-being and set a clear path to achieving your goals.

Here is what past students are saying…

 

"This program has changed my life!  I feel like I finally understand how my mind and body work!  I am now able to manage my weight, my mood, and my energy.  I feel like I'm back in the driver’s seat of my life!  Thank you Kelle!! "

 

— Mary P.

"I now have a formula to break down my goals into steps and measurable outcomes. Kelle has given me the tools to build on these subconscious shifts and a path to greater freedom. "

 

— Helena Lucia

"Kelle brings a high level of energy and professionalism to every session.. I shifted my mindset and formed an approachable action plan with her guidance, using the NLP principles"

 

— Brooke Gramer.

JOIN THE CHALLENGE

The 5-Day Mind and Body Reset Challenge

 

Live Challenge Times:

Monday, November 28, 2022- Friday, December 2, 2022

12:00-1:00 P.M. EST Each day

The replays will be available in your member portal after each session.

$197

Yes! I'm in!

Starts Monday, November 28th

YES, I AM IN!

Here's What You Get:

 

  • 5 Days of learning the tools that will help you optimize the four key areas that support your wellbeing (mental, physical, energetic, and emotional health)
  • Access to The 5-Day Mind and Body Reset Challenge Facebook Group
  • Free downloads, exercises, and workbooks to help you along your journey
  • Free Weekly Goal and Habit Tracker
  • Daily Q&A and hot-seat coaching with Kelle. GET YOUR QUESTIONS ANSWERED AND GET CLARITY AROUND YOUR SPECIFIC SITUATION 
  • The Mind-Body Connection Explained: The Secret to Unlocking Your Intuition
  • The Essentials For Physical Balance and Wellbeing
  • How to Create Healthy Habits That Stick
  • How to Raise Your Vibration: An Intro to Energetics and Your Energy Body
  • Learn Emotional Freedom Technique: Tools to manage, release and relieve emotional discomfort, in minutes!
  • Introduction to the Subconscious Mind: The Key to Getting Unstuck and Creating a Life of Bliss
  • 4 Habits to accelerate your greatness
  • The secret to true and lasting transformation
  • 5 Days of learning the tools that will help you optimize the four key areas that support your wellbeing (mental, physical, energetic, and emotional health)
  • Access to The 5-Day Mind and Body Reset Challenge Facebook Group
  • Free downloads, exercises, and workbooks to help you along your journey
  • Free Weekly Goal and Habit Tracker
  • Over an hour of additional Q&A and coaching with Kelle. GET YOUR QUESTIONS ANSWERED AND GET CLARITY AROUND YOUR SPECIFIC situation
  • The Mind-Body Connection Explained: The Secret to Unlocking Your Intuition
  • The Essentials For Physical Balance and Wellbeing
  • How to Create Healthy Habits That Stick
  • How to Raise Your Vibration: An Intro to Energetics and Your Energy Body
  • Learn Emotional Freedom Technique: Tools to manage, release and relieve emotional discomfort, in minutes!
  • Introduction to the Subconscious Mind: The Key to Getting Unstuck and Creating a Life of Bliss
  • 4 Habits to accelerate your greatness
  • The secret to true and lasting transformation
JOIN Now

Still have questions?

Here are some answers: